Archive for 'Body'
Sitting in a Car:
10 June 2007The Enemy of Qi Flow -
I took an 8 hour drive today. I think many people will recognize there are some things that happen to you when you spend too much time in the same position. When we got out of the car about 2/3rds of the way to our destination I felt […]
The Five Chinese Elements - Overview
13 April 2007This article is intended to indoctrinate you or at least tempt you with the magical world of ancient Chinese Five Element philosophy. This material comes to you paraphrased from a couple of sources: 1) the sketchy “8th” chapter of the original medical text - the Nei Jing and 2) the wild and awesome books […]
10 Tips to Help Add More Vegetables and Fruits to Your Diet
3 April 2007I’m not a big fan of dieting, especially when the food restrictions are ridiculous. But lately I’ve been trying to lose weight with exercise and I decided to compliment the exercise with a diet.
I dramatically cut the amount of meat that I ate in my diet to try and lower my cholesterol, but I found […]
